change is not enough to control the chance of high triglycerides, your p
Choose more beneficial fats.
Exchange the immersed fats found for more beneficial fats found in plants, such
as olive oil and rapeseed oil.
newsvilla.org Try using fish rich in omega-3 unsaturated fats
instead of red meat, such as mackerel or salmon. Keep a strategic distance from
trans fats or nutrients containing hydrogenated oils or fats.
Breakpoint how much alcohol you
drank. The calories and sugar in wine are very high, and the effect on
triglycerides is
onnp.org particularly strong. If you have severe hypertriglyceridemia, please
do not drink any alcohol.
Shouldn’t I say anything about drugs?
If a reasonable lifestyle change is
not enough to control the chance of high triglycerides, your primary care
doctor may recommend:
Statins. If your cholesterol level
is low or your veins are
panifol.com clogged or have diabetes in the past, these
cholesterol-lowering drugs are recommended. Statins include atorvastatin
calcium (lipitor) and rosuvastatin calcium (Crestor).
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